How can i lose 3 lbs a week? im overweight almost obese please help me?

hey i have the best answer for you! drink green smoothies. you will lose weight and become beautiful. all the stars are on the raw food kick now days. Try this free 3 day course on going green and making green smoothies. its very helpful, i took it and loved it!! its free...a href="http://www.greensmoothiequeen.com/gogreen/0310ripplemaker" rel="nofollow"http://www.greensmoothiequeen.com/gogree…/a